RAZIEL

Like a wizard, long robes flowing,

  Raziel presides – teaching the teachers.

A smile of knowing brightens the face

  Through a beard of snowy white.

He sits beside the All Knowing

  Gathering all knowledge,

Then sharing with those who wish to teach,

  To bring to all others who seek.

Like the master he is,

  Sitting with students at his feet,

Loving each one in turn

  With a gaze he bestows upon them.

Loving, kind and gentle

  With a voice that can rattle the heavens

Should he so choose,

  Or soft as a whisper like a breeze through a tree.

He teaches truth,

  How to see clearly,

How to live in the Light,

  How to use the power of the Divine within for the highest good for all.

Raziel’s Words

I come to you in the hope of expanding your understanding of truth.  I am Raziel, Archangel of holding God’s secrets, of understanding the truth of all that is of spirit.  As you sift through the “truths” in your world, it really only comes down to one and that is that All Things Are One – all humans, animals, trees, any and all energy comes from one place and that is what you call God, Source, Universe or whatever else.  It is all encompassing; it is everywhere.  It is the air you breathe, the rain on your face on a spring day, the flowers that grow, the vegetables you eat.  It is all God.  That is the only truth you truly need to know.  Once you can imagine and embrace this, your world can change.  For if you see all things as ONE, how can you do harm to anything at all?  Certainly not to each other, or to anything else that is a part of the earth.  All things must be given their due respect, love, and compassion, for all are part of God. 

Vegetables and roots are given in abundance, to keep the body healthy.  Trees convert carbon dioxide into breathable air, prevent erosion, and bless the earth with fruit, among many other things.  Some animals and creatures of the waters are given for the purpose of ingesting, though many of you would not eat such things or wear clothes made from them.  The ancestors took these lives differently - blessed them, used every part of them, and did so without near the cruelty.  It is when any of these things – vegetable, tree or creature - are taken for granted, raised or treated with cruelty, and not respected, acknowledged and thanked for the taking of them, that respect for the whole, the One, is not shown.  Things must be done with love and respect.  These energies of the One know why they are created, and that is their being, their sacrifice, their purpose.  They know that and still they choose to come forth for that reason.  For they know the Truth – they go back from whence they came – to God.  But the taking of any life, plant or creature, must be done properly with the thought of that being in mind and treating it as a part of yourself.  Even in knowing that you will eat it, or pull it from its roots, or cut it down, it will let you.  But do so with respect. With regard to the animals of land or water, they think differently than you. Though they will do anything to escape your bullet or your nets, in their dying, they embrace God, most times before the actual death of the body. They are closer to truth than you are.  They don’t forget as much as you do in your separation from God. So view the animal kingdom more deeply and learn how to treat it gently.  Ask Ariel about this, as she is also the guardian of animals and wildlife.  But in the dying of your own body, you, too, will embrace God, whether you know it now or not, but that is Azrael’s subject, so I will leave that to him.  It’s easy, even for us, to get sidetracked, as you call it.  We so want to help you to remember.

My subject is helping you to understand that you are one with all things that have energy, and that is ALL things.  My energy comes to you through rainbow colors, as I am like a clear quartz crystal.  I sit at the eighth chakra above the crown chakra.  I am in the realm of the psychic.  Once you have achieved the opening of your crown chakra and begin working from that place, you might find someday that an eighth will appear in your meditations above the seventh and it will be the colors of the rainbow.  It will wash into you and around you to help develop a deeper spiritual understanding and psychic sensitivity.

So think on the truth that all things are one.  You see your bodies as separate from one another.  But you see with human eyes.  Psychic eyes, third eyes, see energy around you and within you, through the body - and all energy is connected.  What you see with human eyes is density.  But think on this.  You know the air is around you; you can feel it blowing against you, but you do not see it unless it has dust or snow swirling through it.  It is the very thing that keeps you alive with every breath.  But it is invisible.  Your human eyes can’t see that fine a density.  But it is made of the same thing you are.  It is God in action, as you are.  Your five senses are so very limited, yet you judge life coming from those five senses.  Too bad.  There is much more than those five senses can ever pick up on.  It is like the tip of the proverbial iceberg.  Much more than what you see is under the water.  The same with the five senses.  Sometimes I wonder at you all believing what you see with human eyes, believing what you hear with human ears.  Even in your world you know there are sounds a dog can hear that you can’t.  That shows you limitation of the senses right there, even though those sounds exist.  So much more exists than you can see or hear.  Even your sense of touch fools you.  You believe in the density of things, so when you touch an object it feels solid.  But in truth, it is not.  Many of you who have read quantum physics know this to be true, but in order for the five senses to work for you, solid it must be.  But just think about it!  It is mind expanding to look at a table or chair, knowing you can sit on it, but also knowing that there aren’t two molecules really touching and that it is in constant movement.  Thanks to the density of those molecules, you don’t fall through the chair, or the floor.  But just know that in thinking of this, it helps you to realize there is so much more going on in your world than how you perceive it to be.

Some people see spirits.  Some people see us, Archangel energy.  They are interpreted differently by everyone according to their own imagination, but they see us.  Sometimes it is actual, with human eyes, but most times it is an image burned inside your mind.  And for those of you who do see our true form, you see us for what we are, energy, and not a substantive manifestation.  We can touch you.  It is electrifying as it makes your body tingle, but in a good way.  Michael is the Archangel most seen.  And though most people identify him as a tall handsome blond (chuckle) and there is a mass mind-set to this, he may not look identical to even two people.  But what I am trying to explain is that what some people see, not everyone does, but that doesn’t mean it isn’t there.  Some people see auras, some do not.  But they do exist, as it is major part of the energy around you.  The human eyes are tricky.  Even when something is obvious to one, like seeing a bird fly across the sky, if the person next to him doesn’t see it, does that mean it was or wasn’t there?  It is the same for those who see further into the spirit world, or get energy from what you would call the other side.  For some, it is quite a normal thing.  To others, because they have not chosen to see this way, consider it crazy. 

As you are all One, all have the capacity to do these things, but some develop it, or have chosen to have this brought forward in this lifetime, others have not.  Or others get too caught up in the human world of senses and materialism and forget totally why they came here in the first place.  Many have said that your souls chose to come here to play the game of life.  This is true.  You came to co-create.  But then you forget the laws of the universe and begin creating things unwanted.  You forget where you came from, who you are, and become conditioned to the three-dimensional world you live it.  Children see so much more before that conditioning and the ego kick in.  But that is more for Metatron to discuss.  Oh, we have so much to say to you.  You see, we love you dearly and want you so badly for you to know the power of the Divine within you.  We feel so badly that you suffer feeling so separate from the very Being of energy that you come from.

Though we were all created together, for some reason I am generally pictured with a white beard.  Perhaps because I deal with things of a psychic nature, I am looked upon as the ancient sage.  My name means “Secrets of God.”  I guess that’s why I am looked upon as older – old as God.  Not really.  I was at the beginning of time when humankind came to this earth and I set about teaching the secrets of God prior to duality and separation from God. 

When all form was brought into being, I, along with Zadkiel, was given the task of helping those in life forms to remember who they truly are and where they came from.  I planted the seeds so when that separation took place, there would be some cellular memory that could be triggered to remind humans of this.  The coming of duality was planned you see.  But that is another story for another time, as it is lengthy and not what this book is about.  Just know that any book written about this had some memory of the truth, but was written from the eyes of duality and fear, so only hold parts of the truth. 

I was also given the task of having you remember that your intentions can bring about your reality.  You’ve read much on this, I’m sure.  It is all true.  Other of the Archangels here have also hit upon these things over and over as this seems to be the key issue of living in love and light and good vibration with all you are at one with, or not.  One way brings love, light and peace to you; the other does not.  I can help you bring your intentions into manifestation by helping you to remember that you are wise, powerful and made in the image of God.  What do you think this means?  God is not an old man that looks like images of me, sitting on a cloud in some place called heaven.  God is a loving and living force of energy that is in all places, always, everywhere, and at all times.  God is the vortex, God is the web of life, God is the grid.  Call it whatever you will, it is all the same.  Heaven is around and within you, always, if you choose heaven on earth.  So that being true, which I know it is, you hold the power of creation within you if you are made in God’s image.  You are a co-creator with God.  The only thing you cannot undo is what God, or the force of energy you call God, has created.  Otherwise, you can create your own heaven or your own hell, for that is the only place you will find the latter – within yourself.

What extraordinary powers you hold within you!  Ah, but so many do not see or believe this is true until you body goes back from whence it came and your divine being is once again in the light.  You do not have to die in order to tap into this truth, to see the light.  Azrael told you this and he cannot lie.  We all tell you this.  The ascended masters told you this.  And many other masters and teachers still on your earth tell you this.  You can have it all or have nothing, your choice.  We hope you choose wisely and consider bringing your heaven about while you are still walking around to enjoy it here.  Or you can wait to see the truth for yourself once my friend, Azrael, carries your divine soul back home and into the light on his gentle and loving wings.  You can choose to own your power or not, but be beware of how you use it.  The rule here is as the golden rule – whatever you give out to others you give to yourself.  Giving and receiving are the same then.  So if you give out love, you gift it to yourself, you receive it.  Actions and thoughts are like your boomerangs.  They always return in the end and if you don’t want to get hit on the head, send it out with love.  Michael and some others have used some of these very words, but they are worth repeating.

Let us now move deeper into the truth of your power, your energy.  How many of you have seen repetitive things on your world such as numbers, pictures of ideas you’ve had in your mind that suddenly show up over and over, dreams that seem to keep sending you the same message, though you don’t know what it is?  How many have seen auras or other apparitions?  You are a being of energy and you send out energy.  Where do you think it goes?  It touches others before it returns to you.  These things fall into the category of clairvoyance, or clear seeing.  This can be with your inner eye or your human eye.  Some people are very sensitive to this energy.  Others think it’s non-existent.  Some don’t know if it’s real or not.  It is very real.  You can tap into it and use it should you choose to exercise your being with it.  If you see repetitive numbers, they usually mean something, like a message from either us, or ascended master trying to tell you something.  Or perhaps you could play them in the lottery!  That has worked for some.  Great manifestation there! 

Things that come into your life as patterns are generally trying to get your attention.  They are helping you to manifest something or give you guidance.  And you should know by now that there are no such things as coincidences.  Things are put in your path for a reason.  Usually it is guidance or hints at how to move forward to a goal or dream.  Funny that people are always asking for help in these things, but when they come to them, unless they fall in their lap or hit them on the head, they don’t see them as just what they are – answers.  You limit yourselves too much.  When you put out a thought, especially a strong desire, something is going to happen.  If you keep the desire in mind with thoughts that it is real, can be yours, you will receive it.  If you keep the opposing view in your mind instead of the desired outcome, you will get that, too.  The opposing thought, that is.  If you are seeing yourself with the kind of love relationship you desire, feeling the happiness of that, acting as though it is happening (like dressing up for that person wherever you go), this will happen.  If you desire that kind of relationship but think about how lonely you are until you get it, you’ll stay lonely a lot longer.  As many in cosmic consciousness circles say, it is law to get what you think about.  And believe me, it is much easier to manifest if you are in a good vibration.  That is why it is important to love self and be in joy.  Manifestation can come much faster that way, as you are not so prone to negative patterns when trying to do so.  It comes from a more positive place.

So many wonderful teachers are working with you on earth right now.  Aside from us there are groups of consciousness channeling through lightworkers that bring this message to you.  Once you read more than one of them, you realize they are all saying essentially the same thing.  Do you believe there is something in that?  Also there are teachers telling you to live in the moment.  This message is as old as I am.  Past is just that, gone by.  The future is only going to become what you make it in this moment, this now of time.  So if you’re worried over your future, create something wonderful right now to assure it will be just as you want it.  In other words, don’t worry about it or the future will continue to be worrisome.  You only have this moment, so focus on it, be with it and create something wonderful in your thoughts.  So many teachers and masters telling the same story.  I think they might have something there.  Why do you continue to doubt?  Why, if you are constantly told that you have the powers of a god, don’t you use them?  Well, you are using them but are unconscious of it.  Didn’t Jesus himself say that ye are all gods?  That you will do even greater things than I?  What does that mean to you?

Ah, I have been teaching this for eons and the message remains the same.  All you need to do is hear it and open your heart to it.  You can create a new world.  You can create peace.  You can create an Eden.  You can live so much longer if you want to.  You can do just about anything but change what God has created, and why would you even want to do that?  It is perfect for all.  Just give it a try.  Believe in the power within you that is divine.  Surrender to the love of the Creator, the Infinite Source.  Trust that this energy will bring you, through love, what you desire.  The other key words here are Love and Forgiveness.  Live through love of the oneness of all.  And know that sin is truly blamelessness.  Forgive self for any of your misguided thoughts.  Forgive others for their misguided thoughts.  Forgive because you, and they, know not what they do.

On a very positive note, it is heartening for me to see so many remembering, so many wishing to remember, so many studying ancient mysteries, so many searching for the truth.  It is a time on this planet of raising it to a new vibration, a new dimension.  And it is happening, though there are many skeptics.  Some say history recycles and you will never break free from it.  If that is the belief of the majority, you will never break free from it.  It is time now for more to change the way they look at things to change the way things are.  You all hold the power to do so.  Through the world-wide-web, through more books on the subject, through television, the power to change things is more possible than ever before.  These skeptics talk about human nature.  But now more than ever, people are breaking free from this mold of conditioning and seeing something much bigger.  And through these newer forms of communication reaching a greater number of people, the mold is being broken. 

There are more than you know who are stepping up to the plate, re-awakening, re-membering who and what they are, answering the call as Lightworkers, Angelic Humans, Starseeds, Incarnated Angels. They are shifting things.  Many more of you can answer this call.  Many more of you are potentially from these groups.  And all of you hold love, or at least the potential of it, for you were created from love – the love of the Infinite One.  Become your truth.  You are all important, each and every one of you.  And you all have a gift to bring to the table.  Each gift is as important as all others, for all create the whole.  See it simply.  It’s a potluck and everyone needs to bring something different.  Some the salad, some the main courses, some the dessert.  All important, for the meal would not be the meal without all things present - all equally important.

You, my precious ones, are loved so greatly.  We recognize the difficulty through the conditioning you endure to remember who you are, what you are.  We are here to help you on that path.  Give yourself a chance. 

With much love and many blessings,

I am yours.  Raziel.

RAPHAEL

A doctor stands, surgical tools in hand.

  There, too, stands Raphael.

A nurse fluffs a pillow to make someone more comfortable and cared for.

  There, too, stands Raphael.

An energy healer with hands gently resting on a client opens a channel, healing for the highest good.

  There, too, stands Raphael.

Golden wings and the radiance of a healing, glowing green surrounding him,

  Raphael is in the hands of the surgeon,

    The compassion of the nurse,

    The energy working through a healer.

Wherever healing is being done -

  Whether on physical form,

    for the emotions of the heart,

    for the mind,

    or for the soul,

Raphael is there.

Great healer, so many cry out to you for aid

  And in your caring you teach us how to heal ourselves,

    For your energy can course through us,

    If we but ask.

Raphael’s Words

I am here to discuss what is healing for the mind, body and soul.  Those are my specialties and it covers much ground, so bear with me.

Let us begin with something that most of you are familiar with - music and art.  These are two easy ways to get into the flow of love, positive-ness and heart feeling, all of which are healing on many levels.  But it depends on what you listen to as well.  Some music is written by the soul.  Some music is written to get across a beef with the world.  The latter is not what to listen to unless you want to be caught up in the beef and feed it.  Listen to what makes your heart sing, lifts you up.  Watch movies that lift you up – those with “feel good” endings.  The rest are feeding the devil that you created.  Look at art that sings praises of the Truth.  You know which art that is.  If not, I will guide you.  You can feel it inside yourself and you know it is true.  Do not fight that truth inside you.  There are so many beautiful and wonderful means to allow the soul to sing.  Listen to your heart, your “gut.”  Do not buy into the anger of some music or art.  It will only bring you down.  And you know it.  It makes you angry, frustrated.  Be positive.  Listen to the good stuff.  (He’s laughing.)  But you know it is true.  Paths can be forged by getting into the right rhythm, into the right music that is written from the soul.  For it is truth and you can feel it as such.  Listen to what it’s telling you through your feelings.  Do you get angry or do you come to peace?  Is it motivating your heart or your frustration?  Easy questions to answer.  Does it feel peaceful or does it make you feel violent?  Really easy.  Get lifted up into truth.

The reason I mention listening to what feeds the soul is that it is so powerfully healing to the entire being.  When you feed your soul, you feed your body and your body is what is transporting the soul in order for that divine part of you to work its purpose on this earth. 

The five senses you have are meant to be pushed beyond what you consider humanly possible.  To hear with ears is one thing, but to feel what you hear is another.  It moves you into a new place.  Sound vibrations from toning, chanting, or even just hearing those things are very powerful to the health of the entire body, as they touch the soul, and the healthy soul automatically heals the body.  It is not the body that gets ill, it is the mind.  If your soul is healthy, the mind is healthy, and therefore the body is healthy. 

The eyes see, but how much is interpreted in a way that feeds the soul.  Stretch your vision.  Look at a tree and what do you see?  A trunk, branches, needles or leaves?  Others are trained to see the health of the tree, or the kind of a tree.  Some see the potential of furniture in a tree.  It all depends on how you are trained to see to know the depth of a thing.  Others train themselves to see the life of the tree, the aura of a tree, the gift of the transfer of what is toxic air into breathable air.  Some can see the vibration of the tree, the oneness they share as a carbon-based unit with a tree.  Some might even see the elementals caring for the tree.  There are so many depths of seeing, but you must train yourself to do so.  The next time you look at a tree, think about how it came into being from the seed of another tree, the years of growth, the ability to sway with the strong winds of a storm, the life that flows through it, the energy it puts out.  Touch it, hug it.  See how that feels.  If you open yourself to the power of a single tree and hug it, you cannot help but feel the energy pouring out of it.  It is a powerful experience, trust me.  Ariel and Sandalphon can teach you more of this, as they are very connected to earth’s environment.  I am more about how to create a healthier soul, and therefore to have the ability to heal the body.

Breathing is one of the most beneficial ways to heal mind, body and soul.  Breathing is taken for granted by most – the lungs go in and out, the diaphragm rises and falls, the heart beats pushing the blood through the body.  But just as we looked at the depth of seeing a tree, let us look at the depth of what breathing really is.  First, it is necessary for survival on the earth.  Everything needs air.  Earth is a carbon based, oxygen and water planet.  All things, even rocks, need air to become what they are.  Blood holds oxygen, so as it beats through the human body, it is oxygenated.  It has to be in order for human form to live.  All things on this planet breathe in some manner of speaking.  So taking breath for granted is ignoring the very thing that allows all life on this planet.

Breathing connects you to the God force; breathing puts you in rhythm with all around you; breathing brings focus, which is why it is so centering for meditation.  Breath is not only life for the body, but for the soul.  If you took even two minutes to focus on your breathing each day, it would center you, relax you, bring you into the now of your existence.  It is that powerful.  I encourage you to pay more attention to it, take deep breaths of air, especially outside (if the air you are breathing isn’t too polluted), fill your lungs, and then with your out-breath, let go of any worries, troublesome thoughts, fears.  In with God force; out with issues.  The entire practice of Yoga, or Tai Chi, or Qigong is centered around breathing, the prana. And these practices are the very ones that are so highly beneficial to mind, body and soul. 

I have been known to be an exercise coach, and though I am gentle with this, I find a way to constantly remind you to do something, anything, to move your body.  This can be walking, stretching, weight lifting, tai chi, qigong.  If you open to me and can hear me, I will guide you in the best exercise for you, what part of the body needs work, how many reps to do…  Seriously.  The author here, dear sister of mine, is a prime example of how I can put out reminders.  And she knows when she is slacking off.  She stays open to my guidance and in her particular situation, has found that her knees over the years have taken a beating.  Stretching the muscle around them is strengthening them without putting as much pressure on them as lifting would.  And so she stretches them and has found that she can squat again, which used to be very comfortable for her, but she had lost the ability to do.  Now she’s again finding that her knees will allow that.  It has brought rejuvenation to her being.  I can and am very willing to do the same for anyone who wants to maintain youthfulness in their body.  Of course, the easiest way is to simply love yourself, truly love the body that is the vehicle for your soul.  Cells respond to love just as any other thing does.  Think of yourself as the Divine youth that is perfect as God intended and send love to your entire body.  The cells will respond to that love and give you exactly what you call for - the rejuvenation to that Divine youth that is perfect. 

I will tell you a secret – you are what you think.  Your body will reflect any and all things you believe in, focus upon, or bring to yourself through unforgiveness, negative thinking and fears.  I’m sure you have read this in other places, but as the energy through the Universal Consciousness that brings you healing if you desire it, I need to tell you again.  If you heal your thoughts, you heal your body.  In and of itself, the body can do nothing.  It is a vehicle, like a car, that without gas, a key, and a driver sits like so much metal (or plastic).  It needs the mind behind it, as your body responds to your mind.  Whatever gas you put in and how you drive, results in the condition of the car as it does your body.  Feed it good thoughts of love, harmony, and peace and you will drive a very long way.  If you feed it with negativity, envy, hate, fear or holding onto past grudges, it will break down along the way.  A simple analogy, perhaps, but a good one, for it is truth in the simplest sense.

Every cell in your body responds to your thought energy.  You have heard of miraculous healings, I’m sure.  These people hold a vision of light being in their bodies, they work on forgiveness, they stay in joy in spite of any affliction, and they heal.  You cannot dwell on the illness and think it will vanish.  You only dwell on the perfection of the body that God meant for you to have.  See it as light, see it healthy, see yourself doing things your body has become incapable of doing and you will be able to do them.  Like my sister here being able to squat again after years of not being able to.  Her reasoning was that she had worked on cement floors for so many years that it “killed” her knees.  If this was what she believed, and obviously it was, her knees stopped functioning as they should.  Now she is working hard to “get them back” and she is.  She has also given up the thought that cement was the only enemy to her well-being.  Yes, it is hard on the knees, but if you don’t dwell on it, or believe it will be harmful to you, you will be much better off.  You see, people are conditioned to believe certain things, and so in that belief those things can come to be in your life.

Nothing is too great to be overcome, nothing.  You can heal yourself by healing your thinking.  I will say here and now, however, that some souls contract before birth into this world to come in with an affliction.  This is different, as they had or have a reason for this, either for themselves or for those around them.  Children born with afflictions have contracted to do so for reasons that seem well beyond any human’s reasoning.  It is something that over time might be understood, or never understood except by the soul bearing the affliction.  Many children coming into this world with autism, blindness, or forms of retardation or malady are doing so because they contracted to do so.  They also choose parents they will learn from or who will learn from them.  It is a sacrifice chosen by the soul to do so.  Choosing something less than what the Source offers is a sacrifice, for Source, God, the All That Is wants to see the children in manifestation in perfect health.  But souls have free will and many of them need to learn or to teach a lesson and this is a way to do so.

Have you ever noticed how happy many of these children are?  How healing their presence can be?  The laughter they create is contagious and even those not closely connected with them walk away from their presence with lighter thoughts, a smile, an understanding they might not have had before.  Do not feel sorry for them - respect them.  Feeling sorry for them diminishes them.  Giving them respect honors their soul’s choice.  Talk with them, walk with them a ways and learn from them, for they are here as great teachers, as well as students of this life.  They are usually joyful beings, and many are angels in disguise bringing lessons to humanity.  Bet you didn’t know that.

If you are a doctor, a surgeon, a nurse, an energy worker, or caregiver, I can help you in the understanding of emotional, physical and spiritual health for your patients and yourself.  I can guide you, if you ask me, to the best means of treatment for your patient, and how to take care of your own health.  I also work with veterinarians and animals.  If you are an owner of an animal, as it seems most people are, call on me if you feel there is some discomfort with your animal.  Just putting out love to them and laying your hands on them with my assistance can alleviate much.  Ariel can help here as well.

Many people wonder why animals are suffering from human ailments, such as cancer.  This appears to be more prevalent of late.  Your domesticated animals have come so close to you that they take on your stress, your moods, your beliefs, or your own neuroses.  If you have fears, your animals will more than likely hold the same fears.  If you are stressed, your pets pick up on that.  Animals are sensitive beings and they bond very closely with those they are with, so it stands to reason they would feel these things and have the same cellular changes in their bodies as a human would.  This is especially true for dogs.  Cats seem to be more resilient, as they maintain a more independent way of being.  They seem to be more elemental in spirit, whereas dogs live their lives to please their owners.  So as the world has become more stressed and with less healthy food being sold, so do animals have more stress and also eat less healthy food.  Be aware of what you put into your bodies, and your pets bodies as well.  Fresh food is always best if it is not from a food lot, but that can be very expensive and time consuming.  If you feed your dogs or cats hard food, read the ingredients and make sure that it is made with whole meats and not by-products or grain as a first ingredient.  There are decent hard foods out there, so read the labels.  This will help.  Your thoughts, however, are the biggest ingredient of all, not only for your own health, but also for your pets.  I have seen animals and people survive to a ripe old age through their attitudes and perceptions due to love more than anything they eat.  Belief is key.  But eating foods that hold more nurturing ingredients does not hurt either.

Do know that I cannot do anything against your free will.  I cannot intervene unless you ask me to do so.  Do not pray to me, just talk with me and ask for my assistance and I will be so very happy to help you through any health issues you feel you have.  Health is a mindset.  Dis-ease and illness are mis-conceived thoughts or negative thoughts that take hold in your cells.  Changing your thoughts can truly change your health.  Do not blame yourself for your illnesses, for you have been conditioned from childhood to believe that certain things happen to your body, genetics for example.  You see this as reality, for you see families that pass down things like cancer.  But your thoughts can combat any conditioning to genetics or any other form of illness.  Your conditioning to these things is what makes it difficult to believe you can overcome them, but you can.  If one person can do it, all can do it, and more than one person has done it.  The saying is you are what you eat.  That holds truth, but the bigger truth is, you are what you think.

Much love to you, dear ones.  We are all here for you, so please call upon us to assist you in your world.  It is a time of upheaval – of governments, of weather, of the planet, and therefore, you are feeling perhaps unsettled or with symptoms of things you do not understand.  The shift of the planet does create some of these, but flow with them instead of worrying over them and they will pass.  And call on me.  I will come to your side and help you through.

With much love and respect for you all,

I AM Raphael.